I was recently asked by a lady who has just started out walking, how I got from zero walking to climbing mountains! Re-igniting my love for walking started slightly differently to most I guess, as I was recovering from a horrendous MS relapse & diagnosis. Luckily...
It’s that time of year again….CHANGE. For most people, change is scary and therefore it’s human nature to avoid it as much as possible, particularly if things are already good. “If it ain’t broke, don’t fix it”. If it’s good, why change it? But the seasons...
There are different types of Multiple Sclerosis and I have the most common type which is Relapsing/Remitting (RRMS). My central nervous system is being randomly attacked by my own body. It is known as an invisible disease because the damage to the central nervous...
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